Enhance your fitness routine with this bundle from GoFit! It includes a blue, 75 cm Professional Grade Core Stability Ball and a Yoga Mat with Yoga Position Poster. The stability ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The yoga mat provides an excellent non-slip surface which is ideal for yoga practice and stretching Routines. It is twice as thick as a regular yoga mat. It comes with a fold out yoga position poster to get you started.
Kit Includes: GoFit GF-55PRO Professional Grade Core Stability Ball (75 Cm; Blue) Exercises Printed On Ball Includes Ball Plugs And Plug Remover, Foot Pump, Bicycle Pump Adapter, Measuring Tape And Brook Benten Training DVD Blue Recommended For Persons 5 Ft. To 5 Ft. 5 In. GoFit GF-YOGA Yoga Mat With Yoga Position Poster Nonslip Surface 2x As Thick As Regular Yoga Mats Offers Comfort & Protection During Yoga & Pilates Workouts Dim: 68"l X 24"w