The Stamina AeroPilates Spine Corrector Barrel is design to slowly correct and restore the curve of your spine. By strengthening your abdominal, back, and shoulder muscles you can keep your spine supple and young. It stretches your muscles and increases overall flexibility and targets more than just your spine by strengthening the center of your torso, abdominal cavity, and back and shoulder muscles. The AeroPilates Barrel reduces tightness in your chest, so you can enjoy a better day's posture and better night's sleep. The Spine Corrector Barrel is the perfect, lightweight, and portable tool you can use in your living room. The workout tones and trims your thighs and core. Wave bye-bye to stubborn belly fat and that thigh jiggle while benefitting your neck and spine joints. This 20-minute workout video featuring Master Pilates Instructor Romana Kryzanowska and AeroPilates Elite Trainer Marjolein Brugman.
Stamina AeroPilates Spine Corrector Barrel Includes a 20-minute workout DVD from Pilates Master and AeroPilates Elite Trainer Straightens spine and improves posture, enhancing overall alignment Strengthens back, shoulder, and abdominal muscles, targeting key areas Opens chest for easier, deeper breathing, improving respiratory function Focuses on core stability while toning and trimming thighs for a sculpted look Suitable for all levels of Pilates practitioners, from beginner to advanced Features handles for easy storage and portability Padded upholstery ensures added comfort during use Made from durable wood and vinyl for long-lasting performance Dimensions: 27.5"L x 17.5"W x 13.5"H