The self-guided exercise chart printed on the travel yoga mat will teach you how to master the basic skills to improve flexibility and circulation, along with building core strength, agility, and balance. The two foam yoga blocks increase your range of motion, deepen your stretches, and strengthen muscles during your practice. The ultimate yoga kit and sets for beginners.
Skelcore yoga mat and blocks set for beginners include everything you need to get started on your yogi journey. The durable, lightweight travel yoga mat is 68" long and folds up to 10" x 12", and easily fits in a tote bag. The instructional yoga mat includes various printed poses to get you started, and the foldable nature makes it a travel alternative to the traditional rolled mat. Set includes - 1 foldable yoga mat and 2 yoga bolsters One foldable self-guided yoga mat You mat dimensions: 68" x 24" x 0.11" (173 x 61 x 0.3cm) Folding Mat: 10" x 12" x 3" Instructional yoga mat with printed poses 2-Yoga Foam Bolsters: 3'' x 6'' x 9'' (22.8 x 15.2 x 7.6 cm) Non-Slip Material