Enhance your yoga routine with this bundle from GoFit! It includes a blue, 75 cm Professional Grade Core Stability Ball and a gray Yoga. The stability ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time. This top-quality mat is twice as thick as a regular yoga mat and has an extra-cushioned, airy surface that provides comfort and protection during specific yoga poses or Pilates mat work. The gray mat easily rolls up for storage and wipes clean with a damp towel.
GoFit GF-55PRO Professional Grade Core Stability Ball (75 cm; Blue) & GF-YOGA-G Yoga Mat (Gray) : GoFit GF-55PRO Professional Grade Core Stability Ball (75 CM; Blue) Exercises Printed On Ball Includes Ball Plugs And Plug Remover, Foot Pump, Bicycle Pump Adapter, Measuring Tape And Brook Benton Training DVD Blue Recommended For Persons 5 Ft. To 5 Ft. 5 In. GoFit GF-YOGA-G Yoga Mat (Gray) 3.5 Mm Thickness Dim: 24 In. W X 68 In. L Includes Yoga Pose Wall Chart Gray